Had a nice climb up Cruagh rd, even managed to overtake two lycra lads. #cycling

My view of Dublin while I sit around waiting for a mountain bike race to start, thinking why did I volunteer to marshal today. :-) #mtb #Dublin #MAD #ticknock #Threerock

First half of the spin was nice, second half was very wet and cold. #Irishweather

Cycling in the sunshine make’s Liam a happy boy.

Nice evening in Dublin

It’s beginning to look a bit like spring time

holymoleculesbatman:

Magnesium and copper burning under a pure oxygen flame

Stop watching football!

Leisurely rehab spin in the sun.

What happens when you take a corner too fast on your bike. :-(